Boost Your Metabolism

A client of mine recently shared with me the powers of juicing in relation to his metabolism. He relayed the story of in the years he has been swimming he feels the coldness of the pool and never really warmed up while swimming. He had only been juicing for one week when he next ventured into the pool and noticed it was a lot warmer. He asked the pool attendant when he finished his swim as to why had they turned up the water, but the response was that the water temperature was the same as always. Why did he feel so much more warmer. Read on for more information if you are interested!!

When we eat a typical western diet we are consuming an alarming amount of processed, stoggy foods. Whenever I am out shopping I find I always have to pack my lunch due the limited availability of fresh foods. I will leave the average food debate for another time, but for now I am talking about your metabolism and how to boost it. The secret is to TURN OFF the sluggish metabolism and TURN ON your metabolism to maximise your full potential.

It is the processed, high carbohydrate, high sugar (and all those Sugar Free's ) foods such as hot chips, hot dogs, pies, bread rolls, lasagne, the list is endless really,,. that is slowing the metabolism. You need to switch to raw foods to BOOST your metabolism.

Juicing is one of the best ways to get raw food into your diet. All it takes is one week of pure goodness and you will see the changes.

Spring is nearly upon us and now would be a great time to move your sluggish system into a Turbo Charge.