OVERFED AND UNDERNOURISHED

By Julie Dargan RN, ND, BHSc

1.       Do you want to lose weight?

2.       Do you want to feel good about yourself?

3.       Do you want to change your diet to a healthier one but lack the motivation, the know how or just need some simple direction?

If you answered yes to any or all of the above questions then Natural Juice Therapy can help.

NATURAL JUICE THERAPY: ü  Removes toxins, blockages, excess weight ü  Restores health, vitality and energy ü  Allows you to make the choice between living life with energy and vitality as opposed to one of lack of energy and over-weight.

What is Natural Juice Therapy?

Natural Juice Therapy (NJT) has been around in one guise or another for centuries. It has been used by some of the most renowned leaders in nutritional therapy and is slowly becoming recognised, even in the medical profession as a safe, natural way to supply the body with the right elements required for the prevention and treatment of disease.

At our classes you will experience the great tastes of  juicing vegetables, chance to ask any questions, work with different types of juices, see how easy the Juice Machines are to clean and how to store your juices.

Unlike conventional medicine, NJT is 100% natural, works with the body and has no adverse side effects. NJT relies on the natural healing harmony between nature and the body’s natural desire to get well and prevent disease. Within the fibre of all fruits and vegetables there are unique vitamins, minerals, phytonutrients, polyphenols and more that can never be recreated in a laboratory.

By incorporating NJT into your life you are tapping into the healing properties found within the natural fruit and vegetable juices to assist your body into achieving optimal health. Your are furnishing your body with the perfect balance of vitamins, minerals, amino acids, carbohydrates, proteins, fats, anti-oxidants and enzymes, the way nature intended for us to receive them and NOT in the form of processed, adulterated foods that the body is under extreme pressure to breakdown and absorb.

NJT believes in the philosophy of 1 disease, 1 solution. We believe that disease/ailments are caused by either toxicity and/or deficiency. By removing the incoming toxicity, such as junk food, cigarettes, processed foods, alcohol, additives and preservatives, and replace nutrient deficiency, you will improve your health and decrease the signs and symptoms associated with your disease/ailment.

NJT addresses each individual deficiency vs. toxicity and how to go about incorporating raw juiced and blended foods into your life.

Our aim is to decrease the toxicity in the body and allow the body to absorb nutrients you ingest. What you absorb can be more important than what you eat.

AN EXAMPLE OF HOW JUICING CAN HELP IN CERTAIN CONDITIONS

DIABETES REALITY CHECK
BEING ACCOUNTABLE AND TAKING RESPONSIBILITY	NOT BEING ACCOUNTABLE OR TAKING RESPONSIBILITY
Accessing information on healthy foods that taste good, are easy to prepare and are inexpensive.	Refuse to address diet, suffer erratic blood sugar levels which can be difficult to stabilise.
Limit the amount of complication associated with diabetes	Suffer complications associated with high blood sugar levels.
Limit the amount of medication to a minimum level.	Risk of increased medication levels which can lead to more complications associated with side effects of the medication.
Money saved by getting your health back on track.	Saving money, less doctor visits, less medication.
Less sick days.	More time off work.
Being able to spend time with family and friends.	Too tired to socialise, go for walks etc.

*Please note we are not making any claims to cure diseases such as diabetes or any other disease, but are making claims of trying to improve your ability to cope with such illnesses and somewhat improve your quality of life.

Cost analysis of starting up juicing and completing Juicing Programs.

Many people are surprised by the sheer volume of fruit and vegetables in order to make “one glass of Juice”. The cost for the weekly shop of fruit and vegetables have to be compared with the cost of how much you would spend on “take away”, coffee mornings, alcohol in the evening, soft drink with lunch, the list goes on.

There is an upfront cost of a juicer, but this is an investment that is going to change the way you address your eating habits. A juicer is meant to stay out on the work top in the kitchen and used every day, just as you would use the kettle every day. Nobody stores their kettle in a cupboard, do they? By keeping the juicer out on the work top and not tucked away in the cupboards, in order to prevent the “hassle” of having to get the juicer out, hence a juice is not done.

	3 DAY DETOX PROGRAM	7LB IN 7 DAYS PROGRAM
Juicer	Starts at $179.99 up to $899.00	Starts at $179.99 up to $899.00
Blender	Philips $110.00	Philips $110.00
Book	$19.95	$19.95
All Food Required	Using Coles online $30.00	Using Coles online $90.00
Supplements	Juice Master Discounted package $85.50	Juice Master Discounted package $85.50
Sigg flask	0.6L x 1 $35.00	0.6L x 2 $70.00

The majority of this is the upfront cost of the juicer and blender which are a necessity but you may already have. Make up a Christmas wish list, birthday list perhaps. Supplements should always be included in the program as they assist with the cleansing process, supply vital nutrients and amino acids. We do recommend Juice Master Products for their purity and excellent absorption factors. By making juicing an integral part of your daily routine it will soon pay in abundance in return in terms of health and vitality as well as a slimmer waistline.

Some documented results with past Juice Enthusiasts;

Weight loss, clearer skin, increased energy, improved sleep patterns, clearer head, able to tackle difficult deadlines,  no energy slumps in the middle of the day, less colds, the list is endless.